Tuesday 1 March 2011

update from me... :) (CYC WEEK 1)

pic plg latest, 19 Februari 2011..


cm 66kg ni..hmm errrgggg

Your Body Mass Index (BMI) is: 26.8.

This would be considered overweight.
























2 comments:

  1. bear..... camner calori awak byk giler.... jgn update excercise tau, kita nak tgk calori kita just 1200 sahaja.... betol ker nasi goreng tuh awak mkn byk tuh.... kalo betol.... pls cut it half.... =)

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  2. oooooooo cik bear..... buat lah shout box, leh saya jerit2 kat situ..... kalau ada prob jgn lupa tinggal kan koen kat blog sy

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